Regain your energy, vitality and joy
Emmanuelle Waters loves working with clients who are fully committed to their health and well-being.
As a Health and Nutrition Coach and founder of BioVitalNutrition, Emmanuelle supports her clients to regain their health and vitality without having to stop everything they love and enjoy.
Her approach isn’t about calorie counting, fancy eating, or strenuous lifestyle changes - and she definitely won’t ask you to diet.
“I don’t want my clients to stop everything that makes life wonderful. It is important to keep the fun in life to stick to our goals,” French-born Emmanuelle says. “My approach is simple, without demonising any food and without judgement”.
“My clients mention that they like my relaxed and no-nonsense attitude”.
Because Emmanuelle’s approach is holistic, she can help with many symptoms, but some of the health issues she deals with are:
Blood sugar balance
Digestive issues
Hypertension
Dietary changes
Fatigue - Energy
Cholesterol
Hormonal support
Weight loss/gain
Lifestyle changes
Aiming to support a client’s health holistically means that, in addition to nutrition, Emmanuelle also looks at supporting sleep and activity levels, whilst also dealing with stress, emotions and mindset. No longer at the mercy of doctors, pills or heavy interventions, her clients receive gentle, informed care for global and long-lasting results.
“My clients want their health journey to be meaningful and life-changing”, she says. “That way, they regain their health, feel at home in their body and live the life they want, not dictated by their symptoms. With regular support from me, I keep them accountable and celebrate their achievements.”
Make small, realistic and achievable changes with BioVitalNutrition - available online, in French and in English for international clients.
“My main service is my VIP 12-week NURTURE programme. It is an in-depth programme helping my clients to find the right tools to support their health, allowing them to implement changes that will benefit ALL aspects of their health long-term.
“Being healthy becomes their new normal! They regain energy, vitality and joy, and can enjoy their life to the full”.
A holistic, realistic path to feeling like yourself again
Most people know what it feels like to run on empty.
Low energy becomes “normal”. Stress feels permanent. Food becomes confusing. And slowly, you stop recognising the vibrant, joyful version of yourself you once knew.
This is usually the moment clients come to Emmanuelle Waters — ready for change, committed to their wellbeing, but exhausted by everything they’ve already tried.
As a Health & Nutrition Coach and founder of BioVitalNutrition, Emmanuelle supports her clients in regaining their vitality without giving up the pleasures that make life meaningful.
Health Without Restriction
Emmanuelle’s philosophy is refreshingly simple:
No calorie counting
No rigid diets
No extreme lifestyle changes
And absolutely no guilt
“I don’t want my clients to stop everything that makes life wonderful,” she shares.
“It’s important to keep joy and pleasure in life — that’s how we stay consistent.”
Born in France and trained in holistic nutrition, Emmanuelle is known for her calm, grounded guidance and her relaxed, no-nonsense approach.
What Her Clients Are Really Struggling With
Although each client arrives with a different story, the patterns are familiar:
Blood sugar imbalance
Digestive issues
Fatigue & low energy
Hypertension
High cholesterol
Hormonal changes
Weight gain or loss
Stress, poor sleep, emotional overwhelm
Lifestyle habits that feel out of balance
Each symptom comes with the same hope:
to feel good again — sustainably, and without turning life upside down.
A Solution That Restores Balance, Not Pressure
Emmanuelle’s method is deeply holistic. She looks beyond food and addresses:
Sleep quality
Stress and emotional triggers
Hormonal patterns
Activity levels
Mindset and daily environment
Her clients describe the experience as liberating.
No more rigid plans or medical overwhelm — just gentle, informed support designed to create long-term results.
“My clients want their health journey to be meaningful and life-changing,” she says.
“They want to feel at home in their body again — not ruled by symptoms.”
Through consistent check-ins, accountability and encouragement, Emmanuelle creates the structure her clients need to transform their wellbeing.
The BioVitalNutrition Method
Small steps. Powerful results.
Available online, in French and English, BioVitalNutrition offers a personalised approach for clients around the world.
Her signature service, the VIP 12-Week NURTURE Programme, provides an in-depth journey where clients learn to:
Understand their body with clarity
Restore energy, hormonal balance and digestion
Build sustainable habits that feel natural
Reduce stress and improve sleep
Create long-term results without restriction
Reclaim joy, vitality and confidence
“Being healthy becomes their new normal,” Emmanuelle explains.
“They regain energy, vitality and joy — and can truly enjoy life to the full.”
A New Chapter for Your Health
For anyone longing to feel vibrant, balanced and supported, BioVitalNutrition offers a path that is achievable, uplifting and deeply personalised.
A health journey that fits your life — not the other way around.
